Nutrition Facts for Zitronenschale
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Zitronenschale

Item Rating: 91/100

One cup of Zitronenschale is around 240 grams and contains approximately 120 calories, 4 grams of protein, 4 grams of fat, and 44 grams of carbohydrates.

Zitronenschale is the vibrant zest of the lemon, often overlooked but bursting with flavor and potential. Common in Mediterranean cuisine, it enhances dishes by adding a refreshing citrus note, perfect for pastries, marinades, and dressings. Rich in antioxidants and vitamin C, Zitronenschale supports a healthy immune system and aids in digestion. It also contains essential oils that can boost mood and energy levels. However, remember to use it in moderation, as its intense flavor can overpower delicate dishes. Add a sprinkle of Zitronenschale to elevate your culinary creations!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 120
Total Fat 4.00g 5%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.00g 16%
Dietary Fiber 24.00g 86%
Total Sugars 4.00g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 520mg 40%
Iron 4mg 22%
Potassium 520mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 7.0%
Carbs: 77.2%