Nutrition Facts for Zitronensaft
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Zitronensaft

Item Rating: 81/100

One cup of Zitronensaft is around 237 grams and contains approximately 52 calories, 0.9 grams of protein, 0.5 grams of fat, and 16 grams of carbohydrates.

Zitronensaft is a zesty, bright juice extracted from fresh lemons, bursting with vitamin C and antioxidants. Originating from tropical and subtropical regions, this tangy delight is a staple in Mediterranean cuisine, enhancing salads, marinades, and drinks with its refreshing flavor. Packed with citric acid, Zitronensaft not only adds a punch to your meals but also promotes hydration and supports digestion. Its natural acidity can even help balance pH levels in the body. However, be mindful of its high acidity, as it may affect tooth enamel if consumed excessively. Whether in a lemonade or a culinary masterpiece, Zitronensaft is a vibrant addition to any kitchen!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 52
Total Fat 0.47g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 16.32g 6%
Dietary Fiber 0.71g 3%
Total Sugars 5.91g
Protein 0.95g 2%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 0mg 1%
Potassium 244mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.8%
Protein: 5.2%
Carbs: 89.0%