Ziti pasta

Item Rating: 82/100

One cup of Ziti pasta is around 93 grams and contains approximately 333 calories, 12 grams of protein, 1.7 grams of fat, and 70 grams of carbohydrates.

Ziti Pasta is a delicious, tubular pasta originating from southern Italy. Its smooth surface makes it perfect for holding onto rich sauces, whether it's a hearty marinara or a creamy alfredo. Traditionally made from durum wheat semolina, ziti is naturally high in carbohydrates, which provide a quick energy source. While it's often enjoyed in comforting baked dishes, like baked ziti, you can keep it healthy by pairing it with fresh vegetables and lean proteins. Versatile and satisfying, ziti pasta offers a delightful twist to any meal, making it a favorite for pasta lovers around the world.

Nutrition Facts

Serving size	(93.3333g)

Amount per serving	% Daily Value*
Calories	333.3334

Total Fat 1.6667g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 70g	0%
Dietary Fiber 5g	0%
Total Sugars 3.3333g
Protein 11.6667g	0%

Vitamin D 0IU	0%
Calcium 16.6666mg	0%
Iron 3.3333mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 13.7%

Carbs: 82.0%