Ziti

Item Rating: 79/100

One cup of Ziti is around 107 grams and contains approximately 169 calories, 6.2 grams of protein, 1 grams of fat, and 33 grams of carbohydrates.

Ziti is a delicious Italian pasta dish made from tubular pasta, typically baked with a rich marinara sauce, creamy ricotta cheese, and an irresistible layer of melted mozzarella on top. Originating from Southern Italy, it’s a beloved comfort food that brings warmth to any table. While Ziti is hearty and satisfying, it can be customized with fresh vegetables or lean proteins for a healthier twist. With its rich flavors and versatile ingredients, Ziti is a delightful treat that's perfect for family gatherings or cozy nights in.

Nutrition Facts

Serving size	(107g)

Amount per serving	% Daily Value*
Calories	169.06

Total Fat 1g	0%
Saturated Fat 0.19g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.07mg	0%
Total Carbohydrate 33.02g	0%
Dietary Fiber 1.93g	0%
Total Sugars 0.5999g
Protein 6.21g	0%

Vitamin D 0IU	0%
Calcium 7.49mg	0%
Iron 1.3696mg	0%
Potassium 47.08mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 15.0%

Carbs: 79.6%