Zimt
Item Rating: 80/100
One cup of Zimt is around 238 grams and contains approximately 588 calories, 9.5 grams of protein, 2.9 grams of fat, and 193 grams of carbohydrates.
Zimt is a delightful spice derived from the inner bark of cinnamon trees, known for its warm, sweet flavor and fragrant aroma. Originating from regions like Sri Lanka and Indonesia, Zimt is a staple in both sweet and savory dishes, from comforting desserts to flavorful curries. Packed with antioxidants, it may help reduce inflammation and support heart health. Plus, its unique compounds can even help regulate blood sugar levels. Zimt is not just a seasoning; it’s a wholesome addition to your culinary experience. Elevate your dishes with the enchanting essence of Zimt!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 588 |
| Total Fat 2.86g | 4% |
| Saturated Fat 0.71g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 192.86g | 70% |
| Dietary Fiber 126.43g | 452% |
| Total Sugars 5.24g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 2386mg | 184% |
| Iron 20mg | 110% |
| Potassium 1026mg | 22% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 4.6%
Carbs: 92.4%