Zelnacka
Item Rating: 68/100
One cup of Zelnacka is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.
Zelnacka is a hearty dish hailing from the vibrant flavors of Eastern European cuisine. Traditionally made with tender cabbage leaves, savory meats, and fragrant spices, it’s often slow-cooked in a rich tomato sauce. Packed with vitamins from the cabbage and protein from the filling, Zelnacka offers a comforting yet nourishing meal. While it can be indulgent with its rich flavors, you can easily lighten it up by using lean meats and plenty of vegetables. Enjoy the warm embrace of Zelnacka, where tradition meets wholesome goodness!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142 |
| Total Fat 4.72g | 6% |
| Saturated Fat 1.89g | 9% |
| Cholesterol 9mg | 3% |
| Sodium 755mg | 33% |
| Total Carbohydrate 18.87g | 7% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 3.77g | |
| Protein 2.83g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 57mg | 4% |
| Iron 1mg | 5% |
| Potassium 283mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%