Nutrition Facts for Zaziki
Image of Zaziki

Zaziki

Item Rating: 69/100

One cup of Zaziki is around 238 grams and contains approximately 143 calories, 8.3 grams of protein, 8.8 grams of fat, and 8.6 grams of carbohydrates.

Zaziki is a refreshing Greek dip made from creamy yogurt, crisp cucumbers, garlic, and a hint of dill. Originating from the Mediterranean, this beloved condiment adds a burst of flavor to any dish, particularly grilled meats and pita bread. Packed with probiotics from the yogurt, Zaziki promotes gut health, while the cucumbers provide hydration and essential vitamins. Low in calories yet rich in taste, it’s a guilt-free addition to your meals. Dive into the vibrant world of Zaziki and experience the taste of Greece today!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 142.8571
Total Fat 8.8095g 0%
Saturated Fat 5.7143g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 8.5714g 0%
Dietary Fiber 0.2381g 0%
Total Sugars 6.1905g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 261.9048mg 0%
Iron 0.2381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 22.7%
Carbs: 23.3%
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