Zaziki
Item Rating: 69/100
One cup of Zaziki is around 238 grams and contains approximately 143 calories, 8.3 grams of protein, 8.8 grams of fat, and 8.6 grams of carbohydrates.
Zaziki is a refreshing Greek dip made from creamy yogurt, crisp cucumbers, garlic, and a hint of dill. Originating from the Mediterranean, this beloved condiment adds a burst of flavor to any dish, particularly grilled meats and pita bread. Packed with probiotics from the yogurt, Zaziki promotes gut health, while the cucumbers provide hydration and essential vitamins. Low in calories yet rich in taste, it’s a guilt-free addition to your meals. Dive into the vibrant world of Zaziki and experience the taste of Greece today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 143 |
| Total Fat 8.81g | 11% |
| Saturated Fat 5.71g | 29% |
| Cholesterol 24mg | 8% |
| Sodium 119mg | 5% |
| Total Carbohydrate 8.57g | 3% |
| Dietary Fiber 0.24g | 1% |
| Total Sugars 6.19g | |
| Protein 8.33g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 262mg | 20% |
| Iron 0mg | 1% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.0%
Protein: 22.7%
Carbs: 23.3%