Zaxbys zalad
Item Rating: 71/100
One cup of Zaxbys zalad is around 237 grams and contains approximately 414 calories, 18 grams of protein, 24 grams of fat, and 30 grams of carbohydrates.
Zaxbys Zalad is a vibrant, refreshing blend of crisp greens, ripe tomatoes, crunchy cucumbers, and shredded cheese, topped with your choice of delicious grilled chicken or fried chicken tenders. This Southern-inspired dish combines flavors that celebrate freshness and heartiness, making it perfect for any meal. With nutrient-rich vegetables and protein-packed chicken, it’s a satisfying option that fuels your day. Plus, you can customize it with Zaxby’s signature dressings for an extra kick of flavor. Dive into Zaxbys Zalad and enjoy a delicious, healthier choice!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 414 |
| Total Fat 23.67g | 30% |
| Saturated Fat 5.92g | 30% |
| Cholesterol 59mg | 20% |
| Sodium 888mg | 39% |
| Total Carbohydrate 29.59g | 11% |
| Dietary Fiber 3.55g | 13% |
| Total Sugars 4.73g | |
| Protein 17.75g | 36% |
| Vitamin D 0IU | 0% |
| Calcium 89mg | 7% |
| Iron 2mg | 10% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 17.6%
Carbs: 29.4%