1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zavida hazelnut vanilla medium roast coffee
Zavida Hazelnut Vanilla Medium Roast Coffee is a flavored coffee made from Arabica coffee beans infused with natural hazelnut and vanilla flavors. Originating from premium coffee-growing regions, this medium roast has a balanced profile and a smooth, aromatic finish with hints of sweetness. Coffee itself is virtually calorie-free when consumed black and contains no macronutrients like fat, protein, or carbohydrates. However, it does provide small amounts of essential nutrients such as potassium, magnesium, and niacin, as well as antioxidants like chlorogenic acids that support overall health.
Health Benefits
- Boosts alertness and cognitive function due to caffeine content, which stimulates the central nervous system.
- Contains antioxidants, particularly chlorogenic acids, which help neutralize free radicals and reduce inflammation.
- May aid in metabolic health through compounds believed to support glucose regulation and fat metabolism.
Dietary Considerations
Selection and Storage
Store coffee in an airtight container in a cool, dry place away from direct sunlight to maintain freshness and flavor.
Common Questions About Zavida hazelnut vanilla medium roast coffee Nutrition
Does Zavida Hazelnut Vanilla Medium Roast Coffee contain any calories or protein?
Zavida Hazelnut Vanilla Medium Roast Coffee is virtually calorie-free and contains no protein when prepared without added creamers or sweeteners. A standard 8-ounce serving typically has less than 5 calories, making it a great low-calorie beverage option.
Can I drink Zavida Hazelnut Vanilla Medium Roast Coffee on a keto diet?
Yes, Zavida Hazelnut Vanilla Medium Roast Coffee is compatible with a keto diet as it does not contain any carbohydrates, sugars, or fats. Ensure no sugary additives or creamers are included to maintain its keto-friendly status.
Are there any health benefits or concerns with Zavida Hazelnut Vanilla Medium Roast Coffee?
This coffee offers the typical benefits of moderate caffeine consumption, such as improved alertness and potential antioxidant properties. However, excessive coffee intake may lead to jitteriness or disrupt sleep for sensitive individuals due to its caffeine content.
What is the recommended serving size for Zavida Hazelnut Vanilla Medium Roast Coffee?
The standard serving size is one 8-ounce cup, which balances flavor and caffeine intake. It is generally recommended to limit coffee consumption to 3-4 cups per day to avoid excessive caffeine exposure.
How does Zavida Hazelnut Vanilla Medium Roast Coffee compare to other flavored coffees?
Zavida Hazelnut Vanilla Coffee is distinct for its balanced medium roast and natural hazelnut and vanilla flavors, without the need for added syrups. Compared to other flavored coffees, it often has fewer artificial additives and provides a smoother, well-rounded taste.
