Zatar

Item Rating: 83/100

One cup of Zatar is around 238 grams and contains approximately 714 calories, 24 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Zatar is a flavorful Middle Eastern spice blend, traditionally made with thyme, sumac, sesame seeds, and oregano. This versatile seasoning enhances dishes, from grilled meats to fresh salads and dips. Known for its vibrant taste, zatar not only adds a delicious kick but also boasts health benefits—it's rich in antioxidants, supports digestion, and is often enjoyed for its anti-inflammatory properties. Explore the aromatic world of zatar and elevate your culinary creations with a taste of the Middle East!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 23.8095g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 238.0952mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 47.619g	0%
Total Sugars 0g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 952.381mg	0%
Iron 23.8095mg	0%
Potassium 1428.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%