Zanzibar mix

Item Rating: 71/100

One cup of Zanzibar mix is around 236 grams and contains approximately 377 calories, 9.4 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Zanzibar Mix is a vibrant street food dish hailing from the sunny shores of Tanzania's Zanzibar Island. This flavorful medley features a delightful combination of spicy potatoes, crispy fried dough, and tangy greens, all topped with a rich tamarind sauce and a sprinkle of fiery chili. Often served with a side of roasted eggs, this satisfying snack brings the essence of Swahili cuisine to life. While it’s a treat for the taste buds, it’s also packed with carbohydrates and spices, making it a hearty indulgence. Enjoy Zanzibar Mix for a unique culinary experience that captures the spirit of the islands!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	377

Total Fat 18.87g	24%
Saturated Fat 4.72g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 755mg	33%
Total Carbohydrate 47.17g	17%
Dietary Fiber 4.72g	17%
Total Sugars 4.72g
Protein 9.43g	19%

Vitamin D 0IU	0%
Calcium 94mg	7%
Iron 2mg	10%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%