Zanzibar halwa

Item Rating: 46/100

One cup of Zanzibar halwa is around 238 grams and contains approximately 952 calories, 12 grams of protein, 36 grams of fat, and 167 grams of carbohydrates.

Zanzibar Halwa is a delightful treat hailing from the vibrant island of Zanzibar, part of the Tanzanian archipelago. Made with a unique blend of cornstarch, sugar, and infused with aromatic spices like cardamom and cinnamon, this sweet delicacy is often enriched with coconut milk and nuts for added flavor and texture. While it offers a rich, indulgent taste, Zanzibar Halwa is high in sugar and calories, so it's best enjoyed in moderation. Celebrate the essence of East African cuisine with this luscious dessert that captures the heart and history of Zanzibar in every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	952

Total Fat 35.71g	46%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 119mg	5%
Total Carbohydrate 166.67g	61%
Dietary Fiber 4.76g	17%
Total Sugars 119.05g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 4.6%

Carbs: 64.4%