Zalm wrap
Item Rating: 71/100
One cup of Zalm wrap is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Zalm Wrap is a delicious fusion of flavors featuring tender, marinated salmon, crisp vegetables, and creamy avocado, all wrapped in a soft whole-grain tortilla. Drawing inspiration from Pacific Northwest cuisine, this dish celebrates the freshness of the sea. Packed with omega-3 fatty acids, it supports heart health while being low in carbs. The vibrant mix of colorful veggies adds essential vitamins and fiber, making it a satisfying choice. Perfect for a quick lunch or a nutritious snack, Zalm Wrap is a tasty way to indulge in wholesome goodness!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 17.65g | 23% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 59mg | 20% |
| Sodium 941mg | 41% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 118IU | 588% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%