Nutrition Facts for Zabaione
Image of Zabaione

Zabaione

Item Rating: 59/100

One cup of Zabaione is around 237 grams and contains approximately 473 calories, 16 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Zabaione is a classic Italian dessert made from egg yolks, sugar, and sweet wine, typically Marsala. This rich and creamy custard hails from Italy's northern regions and is often enjoyed warm or chilled. While its luxurious texture and sweet flavor delight the palate, Zabaione is also high in calories and sugar, making it an occasional treat. Surprisingly, it does offer some protein from the eggs, making it a satisfying indulgence in moderation. Experience the irresistible charm of Zabaione and savor a taste of Italy!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 473
Total Fat 23.66g 30%
Saturated Fat 12.62g 63%
Polyunsaturated Fat NaNg
Cholesterol 315mg 105%
Sodium 79mg 3%
Total Carbohydrate 47.32g 17%
Dietary Fiber 0.00g 0%
Total Sugars 39.43g
Protein 15.77g 32%
Vitamin D 0IU 0%
Calcium 158mg 12%
Iron 2mg 9%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%