Nutrition Facts for Zaatar pastry
Image of Zaatar pastry

Zaatar pastry

Item Rating: 65/100

One cup of Zaatar pastry is around 238 grams and contains approximately 714 calories, 14 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Zaatar Pastry is a delightful Middle Eastern treat, featuring a flaky dough enveloping a savory blend of zaatar spice mix, which includes thyme, sumac, and sesame seeds. Originating from the Levant region, this pastry is both aromatic and flavorful, making it a favorite snack or appetizer. Packed with antioxidants and heart-healthy fats from the sesame seeds, Zaatar Pastry is not only delicious but also a wholesome option to enjoy. Whether served warm or at room temperature, each bite offers a taste of culinary tradition and wholesome goodness.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 35.71g 46%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 95.24g 35%
Dietary Fiber 7.14g 26%
Total Sugars 4.76g
Protein 14.29g 29%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 5mg 26%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%
Protein: 7.5%
Carbs: 50.2%