Zaatar

Item Rating: 91/100

One cup of Zaatar is around 167 grams and contains approximately 452 calories, 15 grams of protein, 16 grams of fat, and 59 grams of carbohydrates.

Zaatar is a fragrant blend of herbs, sesame seeds, and sumac, rooted in Middle Eastern cuisine. This versatile seasoning adds a unique, tangy flavor to dishes, making it perfect for meats, vegetables, or even as a dip mixed with olive oil. Packed with antioxidants and beneficial oils, zaatar is known for its anti-inflammatory properties, promoting overall health. With its rich herbal profile and delicious taste, zaatar not only enhances meals but also offers a nutritious boost, making it a cherished staple in kitchens around the world.

Nutrition Facts

Serving size	(166.6667g)

Amount per serving	% Daily Value*
Calories	451.6667

Total Fat 16.5g	0%
Saturated Fat 2.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 86.6667mg	0%
Total Carbohydrate 59.1667g	0%
Dietary Fiber 31g	0%
Total Sugars 0g
Protein 15g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%

Protein: 13.5%

Carbs: 53.2%