Zaatar manakish

Item Rating: 67/100

One cup of Zaatar manakish is around 240 grams and contains approximately 673 calories, 14 grams of protein, 24 grams of fat, and 96 grams of carbohydrates.

Zaatar Manakish is a traditional Middle Eastern flatbread, topped with a vibrant blend of zaatar spice—a mix of thyme, sesame seeds, sumac, and olive oil. This delicious treat hails from Levantine cuisine, often enjoyed for breakfast or as a snack. The warm, fluffy bread is rich in flavor, while the zaatar offers a delightful herbal zing. Not only is it a tasty choice, but zaatar is also packed with antioxidants and has anti-inflammatory properties. Whether enjoyed plain or topped with fresh vegetables and cheese, Zaatar Manakish is a wholesome way to indulge in authentic Middle Eastern flavors.

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	673

Total Fat 24.04g	31%
Saturated Fat 3.61g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 962mg	42%
Total Carbohydrate 96.15g	35%
Dietary Fiber 4.81g	17%
Total Sugars 2.40g
Protein 14.42g	29%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 5mg	27%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%