Zaatar bagel
Item Rating: 71/100
One cup of Zaatar bagel is around 238 grams and contains approximately 595 calories, 24 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.
Zaatar Bagel is a delightful fusion of Middle Eastern and classic bagel traditions. Made with a soft, chewy base, it's generously topped with zaatar—a fragrant blend of thyme, sesame seeds, sumac, and olive oil. This unique seasoning not only adds a savory punch but also packs antioxidants and healthy fats. Perfect for breakfast or a snack, the Zaatar Bagel provides a burst of flavor that's as nutritious as it is satisfying, offering fiber and essential nutrients. Whether enjoyed plain or with a spread, it’s a delicious way to elevate your culinary experience.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1071mg | 47% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 11.90g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.0%
Protein: 15.5%
Carbs: 77.5%