Yum yum roll
Item Rating: 71/100
One cup of Yum yum roll is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Yum Yum Roll is a delightful sushi creation that combines fresh ingredients and bold flavors. This popular dish features tender crab meat, crisp cucumber, and creamy avocado, all wrapped in seasoned sushi rice and nori. Drizzled with a zesty yum yum sauce, it adds a unique twist to traditional Japanese cuisine. While it’s a delicious treat, the sauce does pack in some calories, so enjoy in moderation. Packed with protein and healthy fats, Yum Yum Roll is a tasty way to indulge while treating your taste buds to an unforgettable experience!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 35mg | 12% |
| Sodium 706mg | 31% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%