Yum cha

Item Rating: 67/100

One cup of Yum cha is around 235 grams and contains approximately 588 calories, 18 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Yum Cha is a delightful Chinese dining experience that combines tea and an array of exquisite dim sum dishes. Originating from Cantonese culture, this culinary tradition features bite-sized treats like dumplings, buns, and spring rolls, often served steaming hot in bamboo baskets. While some options are indulgent, others are steamed or baked, making them a surprising choice for health-conscious diners. Enjoying Yum Cha encourages socializing and sharing, adding to the vibrant atmosphere of this cherished meal. Experience the harmony of flavors and the joy of togetherness with Yum Cha!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	588

Total Fat 23.53g	30%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 941mg	41%
Total Carbohydrate 70.59g	26%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 12.5%

Carbs: 50.0%