Yukon gold potatoes

Item Rating: 85/100

One cup of Yukon gold potatoes is around 237 grams and contains approximately 176 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Yukon Gold Potatoes are a creamy, golden variety known for their buttery flavor and smooth texture. Originating from Canada, they’re perfect for a variety of cuisines, from hearty casseroles to delicious mashed potatoes. Packed with vitamins C and B6, potassium, and fiber, Yukon Golds are a nutritious choice that supports heart health and digestion. Whether roasted, baked, or sautéed, these versatile potatoes bring a rich taste and vibrant color to your plate, making every meal a little more special. Discover the delicious goodness of Yukon Gold Potatoes today!

Nutrition Facts

Serving size	(236.8g)

Amount per serving	% Daily Value*
Calories	175.9999

Total Fat 0.1601g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.0001mg	0%
Total Carbohydrate 41.6001g	0%
Dietary Fiber 3.2001g	0%
Total Sugars 1.6001g
Protein 4.7999g	0%

Vitamin D 0IU	0%
Calcium 32mg	0%
Iron 1.7599mg	0%
Potassium 992mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%

Protein: 10.3%

Carbs: 89.0%