Yukon gold potato

Item Rating: 84/100

One cup of Yukon gold potato is around 127 grams and contains approximately 93 calories, 2.5 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.

Yukon Gold Potatoes are a versatile and robust variety, celebrated for their creamy texture and rich, buttery flavor. Originating from Canada, these golden gems are perfect for a wide range of cuisines, from traditional comfort dishes to modern gourmet meals. Packed with essential nutrients, Yukon Golds are high in vitamins C and B6, potassium, and dietary fiber, making them a heart-healthy choice. Whether baked, mashed, or roasted, they deliver both taste and nutrition in every bite. Enjoy the delicious goodness of Yukon Gold Potatoes today!

Nutrition Facts

Serving size	(127.2059g)

Amount per serving	% Daily Value*
Calories	93.2843

Total Fat 0.1696g	0%
Saturated Fat 0.0848g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8.4804mg	0%
Total Carbohydrate 22.049g	0%
Dietary Fiber 1.696g	0%
Total Sugars 0.8481g
Protein 2.5441g	0%

Vitamin D 0IU	0%
Calcium 16.9607mg	0%
Iron 0.9328mg	0%
Potassium 525.7843mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 10.2%

Carbs: 88.3%