Yukon gold mashed potatoes

Item Rating: 77/100

One cup of Yukon gold mashed potatoes is around 235 grams and contains approximately 235 calories, 4.7 grams of protein, 8.2 grams of fat, and 41 grams of carbohydrates.

Yukon Gold Mashed Potatoes are a creamy and buttery delight, made from smooth Yukon Gold potatoes, known for their naturally rich flavor and golden hue. Originating from Canada, these potatoes are perfect for a comforting side dish that pairs beautifully with any meal. Lightly whipped with a touch of cream and butter, they offer a luxurious texture while still being a nutritious option, packed with vitamins and minerals. Whether enjoyed with roasted chicken or as the star of a vegetarian feast, Yukon Gold Mashed Potatoes are sure to elevate your dining experience with their irresistible taste and wholesome goodness.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	235.2941

Total Fat 8.2353g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 23.5294mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.4118mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%

Protein: 7.3%

Carbs: 63.9%