Yuk gae jang

Item Rating: 67/100

One cup of Yuk gae jang is around 238 grams and contains approximately 291 calories, 19 grams of protein, 15 grams of fat, and 19 grams of carbohydrates.

Yuk Gae Jang is a flavorful Korean soup made with shredded beef, hearty vegetables like green onions and mushrooms, and a vibrant broth infused with gochugaru, or Korean red pepper flakes. Originating from the rich culinary traditions of Korea, this dish is known for its bold, spicy flavor that warms the soul. Packed with protein from beef and loaded with nutritious veggies, Yuk Gae Jang is not just satisfying but also offers a wealth of vitamins and minerals. While it has a bit of sodium from the seasoning, the overall health benefits make it a delicious choice for those seeking comfort food with a kick.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	291

Total Fat 14.56g	19%
Saturated Fat 4.85g	24%
Polyunsaturated Fat NaNg
Cholesterol 58mg	19%
Sodium 1165mg	51%
Total Carbohydrate 19.42g	7%
Dietary Fiber 2.91g	10%
Total Sugars 3.88g
Protein 19.42g	39%

Vitamin D 0IU	0%
Calcium 49mg	4%
Iron 3mg	16%
Potassium 485mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 27.1%

Carbs: 27.1%