Yufka

Item Rating: 71/100

One cup of Yufka is around 238 grams and contains approximately 714 calories, 19 grams of protein, 17 grams of fat, and 119 grams of carbohydrates.

Yufka is a thin, unleavened flatbread originating from Turkey, cherished for its versatility and flavor. Made from simple ingredients like flour, water, and salt, Yufka is often used to wrap delicious fillings, from savory meats to fresh vegetables. Traditionally found in Turkish cuisine, it serves as a staple in dishes like döner kebabs and gözleme. This delightful bread is low in fat and can be a healthier alternative to thicker options, allowing for a lighter, yet satisfying meal. Enjoy Yufka as a perfect companion for your favorite fillings, enhancing your culinary experience!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 16.67g	21%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 119.05g	43%
Dietary Fiber 7.14g	26%
Total Sugars 4.76g
Protein 19.05g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%

Protein: 10.8%

Carbs: 67.8%