Nutrition Facts for Yucca fries
Image of Yucca fries

Yucca fries

Item Rating: 82/100

One cup of Yucca fries is around 250 grams and contains approximately 375 calories, 2.5 grams of protein, 1.2 grams of fat, and 88 grams of carbohydrates.

Yucca Fries are a delicious and nutritious alternative to traditional potato fries, made from the starchy root of the yucca plant, native to South America. Crisp on the outside and tender on the inside, these golden-brown treats are typically seasoned with a sprinkle of salt and can be enjoyed with a variety of dipping sauces. Packed with fiber and complex carbohydrates, yucca fries provide a satisfying crunch while being gluten-free and rich in vitamins. Whether served as a snack or a side dish, they offer a flavorful twist on familiar favorites, making them a must-try for health-conscious food lovers!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 375
Total Fat 1.25g 2%
Saturated Fat 0.25g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 87.50g 32%
Dietary Fiber 5.00g 18%
Total Sugars 5.00g
Protein 2.50g 5%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 1mg 7%
Potassium 750mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 2.7%
Carbs: 94.3%