Yuca fries

Item Rating: 74/100

One cup of Yuca fries is around 140 grams and contains approximately 377 calories, 1.7 grams of protein, 19 grams of fat, and 49 grams of carbohydrates.

Yuca Fries are a delicious and crunchy alternative to traditional potato fries. Made from the starchy, nutritious cassava root, these Latin American treats are naturally gluten-free and rich in fiber, promoting digestive health. Crispy on the outside and tender on the inside, Yuca Fries are often seasoned with sea salt or spices, providing a savory flavor that satisfies any craving. Whether enjoyed on their own or dipped in tangy sauces, Yuca Fries are not just a snack; they’re a taste of culinary culture packed with goodness. Try them for a delightful guilt-free indulgence!

Nutrition Facts

Serving size	1 cup (140.0g)

Amount per serving	% Daily Value*
Calories	377

Total Fat 19.46g	25%
Saturated Fat 2.72g	14%
Polyunsaturated Fat 7.77g
Cholesterol 0mg	0%
Sodium 216mg	9%
Total Carbohydrate 48.58g	18%
Dietary Fiber 2.24g	8%
Total Sugars 2.17g
Protein 1.74g	3%

Vitamin D 0IU	0%
Calcium 21mg	2%
Iron 0mg	2%
Potassium 346mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 1.8%

Carbs: 51.6%