Young gouda
Item Rating: 42/100
One cup of Young gouda is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.
Young Gouda is a delightful, semi-soft cheese hailing from the Netherlands, made from fresh cow's milk. With its creamy texture and mild, slightly sweet flavor, it’s perfect for snacking or melting over your favorite dishes. Rich in calcium and protein, Young Gouda is a nutritious addition to your diet, supporting strong bones and overall health. Its delicate taste pairs beautifully with fresh fruits, crusty bread, or gourmet sandwiches. Indulge in the vibrant character of Young Gouda, a cheese that's as versatile as it is delicious!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 940 |
| Total Fat 76.92g | 99% |
| Saturated Fat 51.28g | 256% |
| Cholesterol 256mg | 85% |
| Sodium 1709mg | 74% |
| Total Carbohydrate 8.55g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.83g | 120% |
| Vitamin D 51IU | 256% |
| Calcium 1709mg | 131% |
| Iron 1mg | 5% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%