Young cheese
Item Rating: 43/100
One cup of Young cheese is around 240 grams and contains approximately 965 calories, 60 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.
Young Cheese is a fresh delight crafted from the finest milk, celebrated for its creamy texture and mild flavor. Originating from artisanal traditions, it's often found in Mediterranean and European cuisines. Packed with essential proteins and calcium, Young Cheese is a nutritious choice, supporting bone health and muscle function. With lower fat content compared to aged varieties, it’s perfect for those seeking a lighter option. Enjoy it in salads, on sandwiches, or simply on its own for a delightful and guilt-free indulgence!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 965 |
| Total Fat 79.44g | 102% |
| Saturated Fat 50.64g | 253% |
| Cholesterol 252mg | 84% |
| Sodium 1490mg | 65% |
| Total Carbohydrate 3.12g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.20g | |
| Protein 59.76g | 120% |
| Vitamin D 58IU | 288% |
| Calcium 1730mg | 133% |
| Iron 0mg | 3% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.0%
Protein: 24.7%
Carbs: 1.3%