Yopro shake
Item Rating: 78/100
One cup of Yopro shake is around 236 grams and contains approximately 102 calories, 18 grams of protein, 0.6 grams of fat, and 7.3 grams of carbohydrates.
Yopro Shake is a delicious and nutritious protein drink that packs a powerful punch! Made with high-quality whey protein and blended with creamy yogurt, it offers a rich source of essential amino acids. Inspired by European culinary traditions, this shake is perfect for breakfast or as a post-workout boost. With low sugar and no artificial flavors, Yopro Shake supports your active lifestyle while keeping you feeling full and satisfied. Indulge in a guilt-free treat that makes healthy eating effortless!
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Nutrition Facts
| Serving size | 1 cup (235.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102 |
| Total Fat 0.64g | 1% |
| Saturated Fat 0.36g | 2% |
| Cholesterol 7mg | 2% |
| Sodium 100mg | 4% |
| Total Carbohydrate 7.29g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 6.64g | |
| Protein 18.36g | 37% |
| Vitamin D 0IU | 0% |
| Calcium 279mg | 21% |
| Iron 0mg | 0% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.3%
Protein: 67.8%
Carbs: 26.9%