Yopro pudding
Item Rating: 77/100
One cup of Yopro pudding is around 237 grams and contains approximately 158 calories, 24 grams of protein, 2.4 grams of fat, and 16 grams of carbohydrates.
Yopro Pudding is a delicious high-protein snack that's perfect for any time of the day. Packed with real ingredients like creamy yogurt and natural flavors, it offers a smooth, indulgent taste without the guilt. Originating from the delightful world of Dutch dairy, each serving is low in sugar and rich in probiotics, supporting gut health. With its irresistible flavors like chocolate and vanilla, Yopro Pudding satisfies your sweet tooth while fueling your active lifestyle. Treat yourself to a guilt-free dessert that's as nutritious as it is delicious!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158 |
| Total Fat 2.37g | 3% |
| Saturated Fat 1.58g | 8% |
| Cholesterol 8mg | 3% |
| Sodium 237mg | 10% |
| Total Carbohydrate 15.77g | 6% |
| Dietary Fiber 1.58g | 6% |
| Total Sugars 7.89g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 315mg | 24% |
| Iron 1mg | 4% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.9%
Protein: 52.9%
Carbs: 35.2%