Yopro
Item Rating: 78/100
One cup of Yopro is around 239 grams and contains approximately 148 calories, 22 grams of protein, 0.6 grams of fat, and 9 grams of carbohydrates.
Yopro is a delicious, high-protein snack that combines rich yogurt with a variety of flavors, perfect for any time of the day. Originating from the heart of dairy innovation, Yopro offers a creamy texture packed with essential nutrients, including calcium and probiotics to support gut health. With low sugar content and no added artificial ingredients, it’s a guilt-free indulgence for health-conscious individuals. Whether you're enjoying it post-workout or as a midday treat, Yopro is your smart choice for a tasty, nourishing boost.
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Nutrition Facts
| Serving size | 1 cup (238.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 148 |
| Total Fat 0.60g | 1% |
| Saturated Fat 0.15g | 1% |
| Cholesterol 7mg | 2% |
| Sodium 75mg | 3% |
| Total Carbohydrate 8.96g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 7.46g | |
| Protein 22.39g | 45% |
| Vitamin D 0IU | 0% |
| Calcium 194mg | 15% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 68.5%
Carbs: 27.4%