Yoplait yogurt
Item Rating: 68/100
One cup of Yoplait yogurt is around 236 grams and contains approximately 208 calories, 8.3 grams of protein, 2.8 grams of fat, and 38 grams of carbohydrates.
Yoplait Yogurt is a delicious and nutritious treat crafted from high-quality ingredients. With a creamy texture and a variety of mouthwatering flavors, Yoplait brings the joy of French-inspired yogurt to your table. Each cup is packed with live and active cultures, offering probiotics that promote digestive health. Rich in calcium and protein, it helps you feel satisfied and energized, making it the perfect snack for any time of day. Enjoy Yoplait Yogurt and indulge in the delightful taste while nourishing your body!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 208 |
| Total Fat 2.78g | 4% |
| Saturated Fat 2.08g | 10% |
| Cholesterol 14mg | 5% |
| Sodium 118mg | 5% |
| Total Carbohydrate 37.50g | 14% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 26.39g | |
| Protein 8.33g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 278mg | 21% |
| Iron 0mg | 1% |
| Potassium 333mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 16.0%
Carbs: 72.0%