Yoplait yoguart
Item Rating: 67/100
One cup of Yoplait yoguart is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 3.2 grams of fat, and 43 grams of carbohydrates.
Yoplait Yoguart is a creamy, delicious way to treat yourself and nourish your body. Made with real fruit and live active cultures, it offers a taste that's delightful and satisfying. Originating from the rich tradition of French yogurt-making, Yoplait perfectly blends taste and nutrition. With a variety of flavors to choose from, it's a great source of calcium and protein while being low in fat. Enjoy Yoplait Yoguart as a wholesome snack, breakfast option, or a tasty dessert, bringing joy to your day without the guilt!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 237 |
| Total Fat 3.15g | 4% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 16mg | 5% |
| Sodium 134mg | 6% |
| Total Carbohydrate 42.59g | 15% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 29.97g | |
| Protein 9.46g | 19% |
| Vitamin D 126IU | 631% |
| Calcium 315mg | 24% |
| Iron 0mg | 1% |
| Potassium 379mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 16.0%
Carbs: 72.0%