Yoplait small
Item Rating: 66/100
One cup of Yoplait small is around 235 grams and contains approximately 313 calories, 12 grams of protein, 3.1 grams of fat, and 56 grams of carbohydrates.
Yoplait Small is a delicious, creamy yogurt that brings the perfect portion size to your day. Made with real fruit and live cultures, it’s a delightful blend of tangy and sweet flavors, all sourced from quality ingredients. Originating from France, this yogurt captures the essence of fresh, wholesome goodness. Whether you choose the fruit-on-the-bottom or blended varieties, Yoplait Small is low in fat and packed with essential vitamins, making it a nutritious snack or breakfast option. Treat yourself to Yoplait Small and savor the joy of healthy indulgence!
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Nutrition Facts
| Serving size | 1 cup (235.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 313 |
| Total Fat 3.12g | 4% |
| Saturated Fat 2.08g | 10% |
| Cholesterol 21mg | 7% |
| Sodium 177mg | 8% |
| Total Carbohydrate 56.25g | 20% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 39.58g | |
| Protein 12.50g | 25% |
| Vitamin D 125IU | 625% |
| Calcium 417mg | 32% |
| Iron 0mg | 1% |
| Potassium 500mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.3%
Protein: 16.5%
Carbs: 74.2%