Yoplait
Item Rating: 68/100
One cup of Yoplait is around 236 grams and contains approximately 208 calories, 8.3 grams of protein, 2.1 grams of fat, and 38 grams of carbohydrates.
Yoplait is a delightful blend of creamy yogurt made with quality ingredients and real fruit. Originating from France, Yoplait brings a touch of French culinary tradition to your table, offering a variety of flavors that cater to every taste. Packed with essential nutrients, Yoplait provides protein and probiotics to support your digestive health. With options that are low in fat and added sugars, it’s a tasty yet wholesome choice for any meal or snack. Enjoy Yoplait – where flavor meets nutrition!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 208 |
| Total Fat 2.08g | 3% |
| Saturated Fat 1.39g | 7% |
| Cholesterol 14mg | 5% |
| Sodium 118mg | 5% |
| Total Carbohydrate 37.50g | 14% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 26.39g | |
| Protein 8.33g | 17% |
| Vitamin D 111IU | 556% |
| Calcium 278mg | 21% |
| Iron 0mg | 1% |
| Potassium 333mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.3%
Protein: 16.5%
Carbs: 74.2%