Yogurt with strawberries

Item Rating: 69/100

One cup of Yogurt with strawberries is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Yogurt with Strawberries is a deliciously creamy treat that combines rich, smooth yogurt with the natural sweetness of fresh strawberries. This delightful snack traces its roots to Mediterranean cuisine, where yogurt has been cherished for centuries. Packed with probiotics, it promotes gut health while providing essential nutrients like calcium and vitamins. The strawberries, bursting with antioxidants, add a refreshing tang and are low in calories, making it a guilt-free indulgence. Whether enjoyed as a breakfast, a dessert, or a post-workout snack, Yogurt with Strawberries is a delicious way to nourish your body while satisfying your taste buds.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 4.7319g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 28.3912g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 23.6593g
Protein 7.8864g	0%

Vitamin D 126.1829IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 16.8%

Carbs: 60.5%