Yogurt with mango

Item Rating: 68/100

One cup of Yogurt with mango is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.

Yogurt With Mango is a delicious and refreshing treat that combines creamy dairy with the tropical sweetness of ripe mangoes. Originating from various cultures, this delightful dish blends the tangy flavor of yogurt, rich in probiotics, with the vibrant taste and nutritional benefits of mango, packed with vitamins A and C. It's not only a satisfying snack but also promotes digestive health and boosts immunity. Enjoy it as a breakfast option, a healthy dessert, or a guilt-free indulgence. With Yogurt With Mango, you can savor the taste of paradise while nourishing your body!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 4.7319g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 34.7004g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 28.3912g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 14.8%

Carbs: 65.2%