Yogurt with granola

Item Rating: 70/100

One cup of Yogurt with granola is around 245 grams and contains approximately 163 calories, 8.2 grams of protein, 3.3 grams of fat, and 24 grams of carbohydrates.

Yogurt With Granola is a delightful and nutritious treat that combines creamy yogurt with crunchy granola, offering a satisfying texture and taste experience. Originating from classic breakfast dishes, this fusion has become a popular choice for health-conscious enthusiasts around the world. Packed with probiotics, yogurt supports digestive health, while granola adds fiber and whole grains, making it a great energy boost for your day. Whether enjoyed as a wholesome breakfast or a tasty snack, Yogurt With Granola is the perfect blend of indulgence and wellness, fueling your body with essential nutrients.

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	163.3334

Total Fat 3.2666g	0%
Saturated Fat 1.6334g	0%
Polyunsaturated Fat g
Cholesterol 16.3334mg	0%
Sodium 114.3334mg	0%
Total Carbohydrate 24.5g	0%
Dietary Fiber 0g	0%
Total Sugars 16.3334g
Protein 8.1666g	0%

Vitamin D 0IU	0%
Calcium 245mg	0%
Iron 0mg	0%
Potassium 326.6666mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 20.4%

Carbs: 61.2%