Yogurt with granola and blueberries

Item Rating: 69/100

One cup of Yogurt with granola and blueberries is around 238 grams and contains approximately 140 calories, 8.3 grams of protein, 7.9 grams of fat, and 8.6 grams of carbohydrates.

Yogurt With Granola And Blueberries is a delightful blend of creamy yogurt, crunchy granola, and juicy blueberries. Originating from the heart of breakfast cuisine, this dish combines classic flavors to create a satisfying and wholesome treat. Packed with protein and probiotics from the yogurt, it supports gut health, while blueberries provide a rich source of antioxidants. The granola adds a delicious crunch and healthy fibers, although it’s good to watch portion sizes due to added sugars. Enjoy this vibrant, nutritious bowl any time of day for a tasty boost!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	140.4762

Total Fat 7.8571g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 30.9524mg	0%
Sodium 85.7143mg	0%
Total Carbohydrate 8.5714g	0%
Dietary Fiber 0g	0%
Total Sugars 7.619g
Protein 8.3333g	0%

Vitamin D 0IU	0%
Calcium 288.0952mg	0%
Iron 0.2381mg	0%
Potassium 369.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 24.1%

Carbs: 24.8%