Yogurt with granola and berries

Item Rating: 72/100

One cup of Yogurt with granola and berries is around 237 grams and contains approximately 315 calories, 13 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Yogurt With Granola And Berries is a delightful and nutritious treat, combining creamy yogurt with crunchy granola and a burst of fresh berries. Originating from the heart of breakfast cuisine, this versatile dish is loved around the world. Packed with protein and probiotics from the yogurt, it supports digestive health, while the granola adds fiber and energy. The vibrant berries provide essential vitamins and antioxidants, making this a perfect start to your day or a satisfying snack. Indulge in a delicious blend that’s as wholesome as it is tasty!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 7.8864g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 126.1829mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 23.6593g
Protein 12.6182g	0%

Vitamin D 78.8643IU	0%
Calcium 236.5931mg	0%
Iron 1.5774mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 16.2%

Carbs: 60.9%