Yogurt with blueberries

Item Rating: 70/100

One cup of Yogurt with blueberries is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Yogurt With Blueberries is a delightful blend of creamy, tangy yogurt and juicy, antioxidant-rich blueberries. Originating from the heart of Mediterranean cuisine, this delicious treat offers a refreshing taste experience that's both satisfying and nutritious. Packed with probiotics, it supports digestion and boosts your immune system, while the blueberries provide essential vitamins and minerals. Enjoy it as a healthy breakfast, a midday snack, or a guilt-free dessert. Dive into the deliciousness of Yogurt With Blueberries and indulge in a treat that's as good for your body as it is for your taste buds!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 4.7319g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 28.3912g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 23.6593g
Protein 9.4637g	0%

Vitamin D 126.1829IU	0%
Calcium 315.4573mg	0%
Iron 0.1578mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%