Yogurt topping

Item Rating: 65/100

One cup of Yogurt topping is around 238 grams and contains approximately 357 calories, 14 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Yogurt Topping is a delightful blend of creamy yogurt mixed with a variety of fresh fruits, crunchy nuts, and a drizzle of honey. Originating from traditional Mediterranean cuisine, this topping not only adds a burst of flavor to your favorite dishes but also brings a host of health benefits. Packed with probiotics, it supports gut health, while the fruits provide essential vitamins and antioxidants. The nuts add healthy fats and protein, making it a balanced treat. Indulge guilt-free, as Yogurt Topping elevates your desserts, snacks, or breakfast with delicious goodness!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 11.90g	15%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 167mg	7%
Total Carbohydrate 47.62g	17%
Dietary Fiber 0.00g	0%
Total Sugars 35.71g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 476mg	37%
Iron 0mg	1%
Potassium 595mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%