Nutrition Facts for Yogurt tart
Image of Yogurt tart

Yogurt tart

Item Rating: 56/100

One cup of Yogurt tart is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Yogurt Tart is a luscious dessert that beautifully blends creamy yogurt with a delicate crust. Originating from Mediterranean cuisine, this delightful treat often features fresh fruits, honey, and a hint of vanilla, making it both refreshing and satisfying. Rich in probiotics, Yogurt Tart supports gut health while being lower in sugar than traditional desserts. With its balance of nutrition and indulgence, it's the perfect guilt-free treat for any occasion. Enjoy a slice of Yogurt Tart and savor the vibrant flavors of the Mediterranean!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 19.05g 24%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 357mg 16%
Total Carbohydrate 71.43g 26%
Dietary Fiber 2.38g 9%
Total Sugars 47.62g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 1mg 7%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%