Yogurt spread
Item Rating: 59/100
One cup of Yogurt spread is around 236 grams and contains approximately 354 calories, 16 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Yogurt Spread is a delicious and creamy blend made from rich, whole yogurt and natural herbs and spices. Originating from Mediterranean cuisine, this tasty spread captures the essence of traditional dips with a modern twist. Packed with probiotics, it promotes gut health while being lower in fat than most cream-based spreads. Perfect for slathering on fresh bread, dipping with veggies, or adding a zesty touch to your favorite dishes, Yogurt Spread is not only versatile but also a wholesome choice for a lighter, flavorful lifestyle.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354 |
| Total Fat 23.62g | 30% |
| Saturated Fat 15.75g | 79% |
| Cholesterol 79mg | 26% |
| Sodium 394mg | 17% |
| Total Carbohydrate 23.62g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 15.75g | |
| Protein 15.75g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 630mg | 48% |
| Iron 0mg | 0% |
| Potassium 472mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 17.0%
Carbs: 25.5%