Yogurt peanuts

Item Rating: 71/100

One cup of Yogurt peanuts is around 236 grams and contains approximately 148 calories, 12 grams of protein, 3.7 grams of fat, and 17 grams of carbohydrates.

Yogurt Peanuts are a delightful snack that combines the crunch of roasted peanuts with a creamy yogurt coating. Originating from Asian cuisine, these treats blend the richness of dairy with the wholesome goodness of peanuts. Packed with protein and healthy fats, they provide a satisfying crunch while delivering essential nutrients. Low in sugar and free from artificial additives, Yogurt Peanuts offer a guilt-free indulgence that’s perfect for on-the-go snacking or a tasty addition to your trail mix. Enjoy the unique flavor and texture that makes Yogurt Peanuts a snack you’ll crave!

Nutrition Facts

Serving size	1 cup (235.6g)

Amount per serving	% Daily Value*
Calories	148

Total Fat 3.65g	5%
Saturated Fat 2.31g	12%
Polyunsaturated Fat NaNg
Cholesterol 14mg	5%
Sodium 165mg	7%
Total Carbohydrate 16.59g	6%
Dietary Fiber 0.00g	0%
Total Sugars 16.59g
Protein 12.37g	25%

Vitamin D 0IU	0%
Calcium 469mg	36%
Iron 0mg	1%
Potassium 601mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.1%

Protein: 33.3%

Carbs: 44.6%