Yogurt peach
Item Rating: 67/100
One cup of Yogurt peach is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.
Yogurt Peach is a delightful blend of creamy yogurt and sweet, juicy peaches, perfect for a refreshing snack or breakfast. Originating from Mediterranean cuisine, this treat offers a harmonious balance of flavors. Packed with probiotics, Yogurt Peach supports gut health, while the natural sweetness of peaches provides vitamins A and C. Low in fat and rich in protein, it’s a guilt-free indulgence that nourishes your body. Whether enjoyed on its own or as part of a smoothie, Yogurt Peach is a delicious way to brighten your day!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 237 |
| Total Fat 4.73g | 6% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 16mg | 5% |
| Sodium 118mg | 5% |
| Total Carbohydrate 39.43g | 14% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 29.97g | |
| Protein 9.46g | 19% |
| Vitamin D 126IU | 631% |
| Calcium 315mg | 24% |
| Iron 0mg | 1% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.9%
Protein: 15.9%
Carbs: 66.2%