Yogurt partfait

Item Rating: 69/100

One cup of Yogurt partfait is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.

Yogurt Parfait is a delightful, layered dessert that combines creamy yogurt with fresh fruits, crunchy granola, and a drizzle of honey. Originating from Mediterranean cuisine, this sweet treat is not only delicious but also packed with nutrients. The yogurt offers probiotics that support digestion, while fruits provide essential vitamins and antioxidants. Granola adds a satisfying crunch, with fiber to keep you feeling full. Indulge in this guilt-free pleasure, perfect for breakfast, a snack, or a healthy dessert. Enjoy the perfect blend of flavors and textures in every spoonful!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	237

Total Fat 4.73g	6%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 110mg	5%
Total Carbohydrate 34.70g	13%
Dietary Fiber 1.58g	6%
Total Sugars 28.39g
Protein 9.46g	19%

Vitamin D 126IU	631%
Calcium 315mg	24%
Iron 0mg	2%
Potassium 394mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%

Protein: 17.3%

Carbs: 63.3%