Yogurt parfait
One cup of Yogurt parfait is around 227 grams and contains approximately 191 calories, 7.6 grams of protein, 2.3 grams of fat, and 36 grams of carbohydrates.
Yogurt Parfait is a delightful layered dessert that combines creamy yogurt, fresh fruits, and crunchy granola. Originating from French cuisine, it brings together simplicity and elegance in every spoonful. Typically made with low-fat or Greek yogurt, it’s packed with protein and probiotics, promoting gut health. The colorful layers of berries, bananas, or seasonal fruits provide essential vitamins, while the granola adds a satisfying crunch and fiber. Enjoyed as a nutritious breakfast or a light snack, Yogurt Parfait is a delicious way to nourish your body while satisfying your sweet tooth!
