Yogurt pancakes

Item Rating: 66/100

One cup of Yogurt pancakes is around 238 grams and contains approximately 476 calories, 17 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Yogurt Pancakes are a delightful twist on traditional pancakes, blending creamy yogurt into the batter for a lush, fluffy texture. Originating from various cuisines that embrace dairy, these pancakes are not only delicious but also pack a protein punch, thanks to the yogurt. They're light yet satisfying, making them a perfect breakfast option. With the added benefit of probiotics, they support gut health while providing a rich source of calcium. Whether enjoyed plain, topped with fresh fruits, or drizzled with honey, Yogurt Pancakes are a wholesome treat for any morning!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 11.90g	15%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 714mg	31%
Total Carbohydrate 71.43g	26%
Dietary Fiber 2.38g	9%
Total Sugars 19.05g
Protein 16.67g	33%

Vitamin D 48IU	238%
Calcium 357mg	27%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%

Protein: 14.5%

Carbs: 62.2%